2 lbs boneless chicken cut in bite size pieces
2 Tbs olive oil (-ish, whatever you need to saute with)
1 clove garlic, minced
1/4 tsp ginger
3/4 tsp crushed red pepper (if you don't like spicy, just use 1/4 tsp)
1/4 cup apple juice
1/3 cup brown sugar
2 TBS ketchup
1 TBS cider vinegar
1/2 cup water
1/3 cup soy sauce
In a large skillet heat the olive oil then saute the chicken until just barely done. Remove chicken. Mix rest of ingredients in pan, heating over medium heat until well mixed and dissolved. Add chicken back in and bring to hard boil. Immediately reduce heat and simmer on low for 20 minutes. You may want to do a little less depending on how big your chicken bites are (so they aren't over done).
I serve over mashed potatoes since the chicken has a nice gravy in the end.